Aging With Vitality
BodyTalk offers supportive care that enhances quality of life for seniors while addressing age-related concerns. Aging with Vitality sessions focus on maintaining mobility, supporting cognitive function, and addressing the emotional aspects of life’s later chapters. The BodyTalk approach recognises that aging bodies have accumulated wisdom and focuses on working with that wisdom rather than imposing external solutions.
Book Your Package
This package includes 5 sessions of 60 minutes each. Use the form below to book your first session and purchase you package. Upon purchase, you will receive a confirmation email with a link to book your follow up sessions.
Price: $474 | Save: $76
Price: £350 | Save: £50
Price: €417 | Save: €63
Preparing for Your BodyTalk Session
Clothing & Attire
Wear comfortable, loose-fitting clothing to your session. BodyTalk is performed fully clothed. Layered clothing is recommended as your body temperature may fluctuate during the session.
Before Your Session
Try to stay hydrated before your appointment and avoid caffeine or alcohol for at least 2 hours prior. Arriving 5-10 minutes early allows time to settle in. No need to prepare mentally – come as you are.
Items to Bring
Bring a list of any recent medical information relevant to your health concerns. If you have specific questions or concerns, noting them down beforehand can be helpful. A water bottle is also recommended.
Post-Session Care
Plan for some integration time after your session – avoid scheduling demanding activities immediately afterward if possible. Stay well-hydrated and be mindful of your body’s responses.