HOLISTIC HEALING

Discover BodyTalk

Restoring your body’s natural ability to communicate and heal itself

OVERVIEW

What is BodyTalk?

History

BodyTalk is a revolutionary holistic healthcare system that works with your body’s innate wisdom to restore communication between all systems and levels of the bodymind complex. Developed in the 1990s by Dr. John Veltheim, BodyTalk combines principles from advanced quantum physics, Traditional Chinese Medicine, Western medicine, and other healing modalities to create a comprehensive approach to wellness.

Key Principles

At its core, BodyTalk recognises that your body knows how to heal itself when all parts are communicating effectively. When stress, trauma, or environmental factors disrupt these vital communication pathways, symptoms and health challenges can emerge. Rather than focusing on isolated symptoms, BodyTalk addresses the whole person—physical, emotional, mental, and energetic—to identify and resolve the underlying causes of imbalance.

How It Works

Through gentle, non-invasive techniques, BodyTalk helps restore these broken connections, allowing your body to return to its natural state of wellness. The result is improved overall health, enhanced energy, and greater resilience to life’s challenges.

WHO IS BODYTALK FOR?

For Everyone on Their Wellness Journey

BodyTalk is suitable for people of all ages and backgrounds. Because it works with your body’s innate wisdom and natural healing processes, BodyTalk can be safely integrated with other healthcare approaches to support wellbeing at every stage of life.

Women’s Wellness

BodyTalk addresses the unique needs of women’s health, from hormonal balance to emotional wellbeing. It offers support for reproductive health, stress management, life transitions, and the integration of multiple roles. Many women find BodyTalk particularly beneficial during pregnancy, postpartum recovery, and menopause.

Men’s Health

Men benefit from BodyTalk’s comprehensive approach to stress reduction, performance optimisation, and physical recovery. It provides tools for managing work-related tension, supporting cardiovascular health, addressing stress patterns, and improving energy levels. BodyTalk helps men connect with their bodies’ needs in a culture that often encourages disconnection.

Growth & Development

Children respond remarkably well to BodyTalk’s gentle techniques. It supports healthy development, learning abilities, emotional regulation, and immune function. BodyTalk can help address behavioural challenges, focus issues, sleep disturbances, and anxiety in a non-threatening way. Sessions are adapted to be age-appropriate and engaging.

Aging with Vitality

Seniors experience BodyTalk as supportive care that enhances quality of life, maintains mobility, and addresses age-related concerns. It gently works with the body’s changing needs, supporting memory, joint health, energy levels, and emotional wellbeing. BodyTalk can complement other care approaches to support seniors in aging with dignity and comfort.

Relationship Healing

BodyTalk offers a unique approach to healing relationship dynamics between couples, parents and children, and family members. It addresses the energetic patterns and “matrices” that form within relationships, clearing negativity, stuck energy, and limiting beliefs that inhibit healthy connection. Rather than treating individuals separately, BodyTalk can work directly with the relationship itself as an entity with its own energy dynamic.

Workplace Wellness

Businesses and organisations use BodyTalk to support employee wellbeing, reduce stress-related absenteeism, and improve team dynamics. Group sessions and corporate wellness programs can address collective stress patterns, enhance communication, and support a healthier workplace environment. BodyTalk offers practical tools for maintaining balance in demanding professional settings.

WHAT IS BODYTALK USED FOR?

Supporting Your Health Across Multiple Dimensions

BodyTalk provides a whole-healthcare approach that addresses both acute concerns and chronic conditions. By restoring communication between all systems of the body-mind complex, BodyTalk can support healing at physical, emotional, mental, and energetic levels. While individual experiences vary, these are common areas where clients experience significant improvements:

BodyTalk addresses a wide range of physical health challenges by restoring optimal communication within body systems. Common conditions that respond well include:

Respiratory problems
Chronic pain and inflammation conditions
Digestive disorders and gut issues
Immune system challenges and allergies
Hormonal imbalances
Recovery from injuries and surgery
Sleep disturbances
Headaches and migraines
Chronic fatigue and energy depletion
Skin conditions
Sexual dysfunction

The mind-body connection is central to BodyTalk’s approach, making it effective for supporting mental and emotional health:

Stress and anxiety reduction
Depression and mood regulation
Post-traumatic stress responses
Grief and emotional processing
Phobias and persistent fears
Self-confidence and self-image issues
Focus and concentration challenges
Emotional resilience building
Relationship patterns
Life transitions and personal growth

Beyond addressing specific conditions, BodyTalk helps optimize overall function and performance:

Athletic performance enhancement
Recovery from training and competition
Mental clarity and cognitive function
Energy levels and vitality
Creative blocks and expression
Professional performance
Public speaking confidence
Exam and performance anxiety
Life balance and stress management
Personal development and self-actualisation

BodyTalk excels as a preventive approach that supports ongoing wellness:

Immune system strengthening
Stress resilience development
Seasonal health maintenance
Environmental sensitivity management
Energy field balancing
Adaptation to change
Family and system dynamics
Spiritual growth and consciousness
Ongoing personal evolution
Maintaining balance during challenging times

BodyTalk works as a complementary approach alongside conventional medical care. It does not diagnose or treat specific diseases, but rather supports your body’s innate healing wisdom. Results vary for each individual as your body determines its own healing priorities.

Meet Your BodyTalk Practitioner

My Healing Journey

My journey to becoming a BodyTalk practitioner began through my own healing experience. After years of managing chronic health issues that conventional approaches couldn’t fully resolve, I discovered BodyTalk through a friend’s recommendation.

What started as skeptical curiosity quickly transformed into amazement as I experienced profound shifts in both my physical symptoms and emotional patterns that I had long accepted as “just part of life.”

The comprehensive nature of BodyTalk resonated deeply with my belief that true healing must address the whole person—not just isolated symptoms. As my own health transformed, I felt called to share this powerful system with others facing similar challenges.

Philosophy & Approach

I believe that health is our natural state, and that the body inherently knows how to heal itself when given the right support. My approach to BodyTalk integrates my background in holistic healing. I began my healing path learning how to treat myself using herbs, home made tinctures, affirmations and reiki. As a trained Reiki Master in Usui Reiki, I quickly realised that the true key to overall health lies within the subconscious mind, not just reiki, herbs and tinctures – even though supporting the body with the right remedies and diet, greatly increases the body’s ability to heal. I approach sessions with a deep respect for each client’s innate wisdom, and a deep understanding of human consciousness.

In my practice, I create a safe, non-judgmental space where healing can unfold at its own pace. I see myself as a facilitator rather than a “fixer” – working in partnership with you and your body’s intelligence to restore communication, balance, and wellbeing.

Professional Journey

In 2020, I completed my certification as a BodyTalk Practitioner through the International BodyTalk Association.

Since then, I’ve continued to expand my knowledge through advanced training in specialised techniques including:
– BodyTalk Fundamentals (Modules 1 & 2)
– Principles of Consciousness (Module 3)
– MindScape
– Body Ecology

My practice has evolved to focus particularly on sexual dysfunction, allergies, trauma recovery, depression, anxiety, fear removal and mental health issues – though ultimately I work with clients addressing a wide range of physical, emotional, and energetic challenges.

Personal Note

Beyond my professional practice, I’m a loving wife and mother, an avid traveller and trained sound engineer who creates powerful transformative subliminals. I run 3 YouTube channels which focus on consciousness, healing, paranormal topics and subliminals. I believe that my own life experiences of having to overcome multiple serious health issues such as childhood trauma, chronic allergies, Hashimoto’s disease, sexual abuse, fertility issues, arthritis and serious nerve pain, have deepened my capacity to support others through their healing journeys. The good news is, I am very healthy now, so I am a testament to how well holistic modalities work to bring about better health.

I’m committed to ongoing personal and professional growth, regularly engaging in continuing education and my own healing practices. This ensures I bring fresh insights and grounded presence to each session.

BodyTalk helped me address issues that no other healthcare approach could fully resolve. The comprehensive nature of sessions meant that physical symptoms, emotional patterns, and life circumstances were all considered, resulting in improvements I hadn’t thought possible.

John
U.S.A.

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